Synchronicity can’t be measured, yet it often guides patients toward joy, meaning, and change, offering healing where ...

The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous ...

A new study from UC Riverside, titled “Spill the Tea, Honey: Gossiping Predicts Well-Being in Same- and Different-Gender Couples,” revealed that couples who gossip together are not only bonded more ...

Consistently staying up past midnight disrupts the body's natural rhythms, impacting brain function, emotional well-being, ...

Structured interventions that encourage a good giggle, whether they are laughter yoga or clown visits, could have health ...

A “couch friend” is a person you feel totally at ease around, who never makes you feel like you need to impress them. You can sit on the couch for hours in your comfiest clothes with no agenda — just ...

World Breastfeeding Week, celebrated annually during the first week of August.

The Gallup National Health and Well-Being Index found 52.1% of Americans in 2023 considered themselves "thriving" — down from results in 2021 and 2022. Kseniya Ovchinnikova/Moment RF/Getty Images ...

The new approach comes after TikTok scaled back or replaced some of its traditional digital well-being features, such as ...