American public schools will once again assess students’ physical activity levels thanks to the Presidential Fitness Test. President Trump signed an executive order on Thursday reviving the ...

We took a trip to Edgemont Healing Center to learn how they help you look after more than just your physical health.

Organic Freeze-Dried Berry Medley is one of the best snacks to buy at Trader Joe’s for an energy boost. It contains natural ...

For most of my adult life, I worked as a fitness professional. My passion for exercise began during a difficult childhood — ...